WELCOME!
There is one thing stronger than all the armies in the world, and that is an idea whose time has come.
We consider ourselves an integral "part of the village" that helps parents instill valuable character traits, beliefs, and habits in their children, such as: self-discipline, the ability to stay calm under pressure, the appreciation of teachers, parents, and other mentors, and the importance of proper diet, exercise, and education in a happy and fulfilling life.
For thousands of adult and teens, we have been - and continue to be - a place to refuel, recharge, and remember the value of keeping one's body fit, to keep the mind and the spirit fit.
We teach a brand of self-defense that transcends the block, kick, punch, and throw - and includes the self-defense skills of kindness, empathy, community, and compassion.
